Remember when I tried to eat whole foods... and totally failed. Well, I'm trying again. But this time, I'm going to ease into this new eating lifestyle.
I found this 13 week guide to eating healthier on Pinterest and feel inspired to give it a try!
https://colombod2.wordpress.com/2013/05/23/steps-to-cut-out-processed-foods/
Week one: Eat a minimum of two different fruits or vegetables (preferably organic) with every breakfast, lunch, and dinner meal.
This sounds easy but it will be quite hard for me. I'm a vegetarian who really doesn't like vegetables. Actually, I now refer to myself as a "recovering vegetarian". I'm trying to eat more free range chicken, fish and seafood. Eating more fruits will be easier (as I always tend to the sweet vs. savory side of food). Wish me luck! Please join in, if you too want to eat a less processed/more whole food diet. Should be an interesting three months!
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